Greetings
Welcome to the February newsletter from Willow Grove Physical Therapy.
FEBRUARY is the month to celebrate LOVE! We LOVE our patients at Willow Grove & Hatboro Physical Therapy! We want to keep your hearts and bodies in great shape so we are giving away a free FIT BIT. To enter: 1. Go to our Facebook page and write a review about us and your experience. Or 2. Do a google review Or 3. Send us a video testimonial and we will post it on our Facebook page and or website. Send to margaret@willowgrovept.com The lucky winner will be picked on St. Patrick's Day March 17, 2017. Get your review in today!!
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Thank you to our patients who have helped spread the word about the work we do! We couldn't have helped as many patients without your support over these 14 years! Referrals of friends and family are the lifeblood of our business so keep those referrals coming!
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Foot pain is experienced by a quarter of the adult population, with athletes and active individuals commonly being affected by foot injuries. Following some simple tips can help to minimize the risk of suffering a painful foot injury. A physiotherapist can help you select proper footwear and can educate you on ways to prevent injury.
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Manual handling involves pulling, carrying, lifting and/or restraining objects or people and is a common cause of injuries in the workplace.
A Physical Therapist can teach you safe handling procedures, including proper lifting techniques, to minimize the risk of injury.
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Physical Therapy today can improve your tomorrows!
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The shoulder is an elegant and complex piece of machinery. Its design allows us to reach and use our hands in many different positions.
The tendons of the rotator cuff help to keep your shoulder joint stable and functioning properly.
Tears in the rotator cuff can occur due to wear and tear on the joint, degeneration, or excessive force leading to pain and weakness in the affected shoulder.
Physiotherapy can help you cope with a rotator cuff tear.
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Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!
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From: Allrecipes.com
This recipe combines spaghetti squash, onion, garlic, tomato, black olives, basil, and feta cheese to create a nutritious alternative to traditional spaghetti. It is a low calorie option that is full of nutrients, vitamins, and antioxidants.
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From: Allrecipes.com
This recipe combines black beans, green bell pepper, onion, garlic, and seasoning to create a delicious vegetarian burger. It is a low calorie option that is an excellent source of protein that can be customized to suit the whole family with a variety of healthy toppings!
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Please find our contact information below and feel free to reach out to us at any time!
Willow Grove Office 2325 Maryland Road #205 Willow Grove, PA 19090 Phone 215-659-7759 Hatboro 55 N York Rd #100 Hatboro, PA 19040 Phone 215-394-5116 Glenside 875 N Easton Rd Glenside, PA 19038 Phone 215-277-5552
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