Quads setting

Physical Therapy in Willow Grove, Hatboro, and Glenside for Knee

Sit or recline with with your right leg extended in front of you and a rolled towel placed under your right knee. 

Contract your thigh muscles as you push your knee down into the towel

Keeping your heel in contact with the bed.

Hold and repeat as advised by your Willow Grove Physical Therapy Physical Therapist.

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WE MOVED! NEW WILLOW GROVE LOCATION MARCH 2022
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