Common Injuries - Cross Country Skiing |
Physical Therapy in Willow Grove, Hatboro, and Glensidefor Cross Country SkiingWelcome to Willow Grove Physical Therapy's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Willow Grove Physical Therapy can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
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