We are very excited to announce our new member of the WGPT team, Dr. Assaf Zoor!
|
| Assaf Zoor, DPT, graduated from Temple University with a B.S. in Kinesiology and later graduated from Temple University (TU) with a Doctor of Physical Therapy in 2015. Assaf began his journey to obtain his doctorate in physical therapy because he wants to help, inspire, motivate and educate others about health and wellness. Assaf was born and raised in Israel, completed three years in the military and was a member of the Israeli gymnastics national team. Assaf was recruited to TU division I men’s gymnastics team in 2009 and competed at Temple for four years. He is a two time Academic All-American Scholar Athlete and a Temple University Trustee Ten Student-Athlete. Assaf enrolled in a dual DPT/PhD program in which he worked, alongside with post-doctoral and PhD students, on research studies that focused on discovering innovative technology systems for assessment of postural stability and balance for which he received the College of Public Health Research Fund Award. In his last year of graduate school he was awarded the Hy Dervitz Award for academic excellence, collaborative leadership and social conscience. Assaf’s main interests are vestibular therapy, treatment of chronic pain, orthopedics and critical care. He enjoys traveling, music, dancing, and spending time with family and friends. |
 |
Running is a common exercise which is beneficial for lower extremity strength and resilience.
Despite its benefits, some research findings show that approximately 80% of runners experience injury related to the activity every year. Therefore, taking measures to curb the associated risks is an important component of a runner's routine for a pain free activity.
Read More
|
 |
We have launched a new patient resource about gardening on our website.
While some people garden for the pure pleasure of it many others garden out of pure necessity.
Whatever your reasoning, gardening can be a fun recreational activity. In this new section of our website we include tips regarding the best equipment to use, along with using the proper technique in order to make your gardening experience both pleasurable and injury-free.
Read More
|
   
 |
Cycling is a physical activity, beneficial for the whole body. Cyclists of all ages may engage in this activity casually or competitively and although this is a fantastic sport, it can easily result in injuries.
The following guide provides stretching strategies, information regarding how to select the right cycling equipment, and how common cycling injuries can be avoided.
Read More
|
 |
Managing Fibromyalgia
Fibromyalgia is a common disorder characterized by pain in the entire body, particularly in the tender spots of certain joints. The pain can become debilitating in part because it causes sufferers to consistently feel exhausted.
This chronic condition is not well understood and typically requires many years of multi-modal treatment.
The following guide will describe the common causes of fibromyalgia, how this condition is diagnosed, and how it can be treated.
Read More
|
Have you been looking for healthy meals that are equally delicious?
Here are two healthy recipes for a hearty meal and easy snack that you can enjoy without worrying about the calories.
|
From: AllRecipies.com (599 reviews)
The recipe includes skinless, boneless chicken breasts, garlic, green chile sauce, and reduced fat sour cream. This casserole takes only 30 minutes to prepare and the ingredients do not amount to a lot of calories. Try this quick recipe today for a healthy and nutritious meal.
Read More
|
|
From: AllRecipies.com (229 reviews)
This is a unique snack that gets a little extra kick from the balsamic vinegar, which actually enhances the flavor of strawberries. The recipe is quick to prepare and is loaded with vitamins, nutrients, and antioxidants. Strawberries contain large amounts of vitamin C, while balsamic vinegar contains calcium, magnesium, and iron. This surprising recipe tastes great and is loaded with vitamins and nutrients.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Willow Grove Office 2325 Maryland Road #205 Willow Grove, PA 19090 Phone 215-659-7759 Hatboro 55 N York Rd #100 Hatboro, PA 19040 Phone 215-394-5116 Glenside 875 N Easton Rd Glenside, PA 19038 Phone 215-277-5552
|
|
